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Yoga with Art
April 26, 2014 @ 10:00 am - 11:00 am$5
STRETCH your horizons at 21c Museum Hotel Bentonville’s weekly Yoga with Art. BYOM (bring your own mat) and flex those creative muscles as you work through a variety of ancient yoga poses. Sessions are just $5 at the door and are led by Registered Yoga Teacher Rose Friesen. Attendees should bring their own mat or towel and water and arrive early to ensure a spot because space is limited.
About Rose Friesen
A busy professional and parent, Rose turned to a regular yoga practice in 2011 after prolonged stress began to take a toll on her physical health and overall well-being. As a former dancer, she quickly fell in love with the rhythmic nature of Vinyasa Yoga, and began to experience how yoga could support her mentally, physically, and spiritually. Eager to share her experience with others, she immersed herself in a study of asana practice, meditation, teaching methodology, philosophy and ethics, and after months of self study and guided training, earned her designation as a Registered Yoga Teacher (RYT). With a rich understanding and deep respect for the body/mind connection, Rose is committed to helping others cultivate the holistic health, awareness, and balance that she strives to live and breathe every day.