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  1. Friday, July 10, 2020

  2. Saturday, July 11, 2020

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MindBody Centering Yoga + Soundbath

June 16, 2023 @ 8:00 am - 9:00 am

Free

Join 21c Durham alongside nina be of Centering Life for this free, community wellness offering!

Coinciding with the @thirdfridaydurham art walk and gallery crawl on June 16, these sessions are brought with the intention of our neighbors and friends to find a moment of collective peace, self-care, and joy. We are honored to bring this gift to our community!

 

About nina be and MindBody Centering Yoga:

Yoga Therapist and artist, nina be, founded mindbody centering yoga after dedicating 45 years of studied practice to the movement arts, yoga, embodied psychology, mindfulness & meditation for social and cultural enrichment.

 

Upon meeting the great and humble teacher and social activist, Thich Nhat Hanh, nina’s vision became realized in regard to the importance of bringing art as peace for all bodies, minds, and hearts.

 

You, as a unique human being, are a treasure! There is so much to share with you as we grow and find joy in each moment. It is an honor to join the 21c mission to serve, enhance, and be a hub for every body in our community!